I believe that winter is the most challenging season and therefore the most important time to look after our mental and physical health. The days are shorter and darker and we spend much more time inside.…Continue Reading
Dec 032021
Tag: mental health
May 142021
When life gets you down, it helps to focus on the positives, but also to recognise how you’re actually feeling. This post is all about my spring favourites for 2021, the little things that have kept…Continue Reading
Apr 172020
In the low waste/ zero waste community, there has been considerable online discussion about how to live a low waste lifestyle in the current pandemic. The general consensus is that well-being and safety come first. We…Continue Reading
Apr 262019
The other day, I stumbled upon an article on eco-anxiety. I’m generally skeptical of the notion that every stress in life needs a diagnosis or medical term, but this was one of those moments where I…Continue Reading
Jun 092018
My heart is heavy with the death of Anthony Bourdain. I admired his adventurous spirit, openness to new cultures and their cuisines, and his tremendous work ethic. His shows got me through some really tough times…Continue Reading