Happy New Year! I feel like humanity really only needs two goals for 2021 – get through the pandemic, and implement radical and rapid climate change solutions NOW. Last year taught me that I can plan…Continue Reading
Jan 012021
Category: Fitness
Jan 032020
Happy New Year! Keeping with tradition, I’m going to start off this post by reviewing my goals from 2019 to see what I achieved. I’ve also added new goals for 2020 to those that I’m carrying…Continue Reading
Jan 042019
Happy New Year! I had planned on doing one last post in 2018 sharing some photos of Christmas, but unfortunately I got a bad cold as soon as we got back to the UK, and I’m…Continue Reading
Aug 032018
Everybody has their own approach to exercise and fitness. Some like to get outdoors and hike, cycle, or jog; others go to the gym or group yoga sessions. I like to exercise at home, alone. I…Continue Reading
Jul 082017
It seems that everyone these days has a Fitbit, but I’ve had two people recently mention that they’re thinking about getting one for either themselves or as a gift and they asked me for my opinion.…Continue Reading