Dec 032021

Tips for Winter Wellness

I believe that winter is the most challenging season and therefore the most important time to look after our mental and physical health. The days are shorter and darker and we spend much more time inside.…Continue Reading

Sep 032021

Elderberry Syrup Recipe and Folklore

September is a wonderful month for foraging in the UK. We’ve got blackberries, sloes, damsons, rosehips, and of course elderberries growing in the hedgerows! In this post, I share my experience trying an elderberry syrup recipe…Continue Reading

Jan 222021

Vegan Creamy Tahini Vegetable Pasta

Vegan Creamy Tahini Vegetable Pasta

I’ve got another delicious vegan recipe for you for veganuary! This easy dinner option is vegan creamy tahini vegetable pasta, and it’s a perfect compromise if you’re looking for comfort food, but you also need nutrients!…Continue Reading

Jan 152021

Vegan Baked Oatmeal

Vegan Baked Oatmeal

Recently, January has been dubbed “veganuary”: a month when people go plant based, or at least try to incorporate more vegan / plant based foods into their diet. I don’t consider myself vegan or entirely plant…Continue Reading